How to get out of the stories in one's head? || Acharya Prashant (2019)

Question: If one lives in stories, the stories that are conversations with oneself, how does one get out of them?

Acharya Prashant Ji: Check! Check!

All your stories are about objects in the universe. Your stories have no fresh elements at all. All the actors, all the players, all the settings, all the props, are coming from experience. It could be conscious experience or latent experience.

So everything that is there in your story, is actually present in the universe as an objective element as well.

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