Equanimity does not really mean giving equal importance or equal value to heat and cold, to happiness and sorrow. It is not about looking at day and night equally; it is not about looking at friend and foe equally.
It is about —not looking at these pairs of opposites at all. That’s equanimity.
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Acharya Prashant is an emerging champion of socio-spiritual awakening in the world today. An alumnus of IIT-Delhi and IIM-Ahmedabad, and a former Civil Services officer, Acharya Prashant is an acclaimed Speaker, Vedanta Teacher and author of over 50 books. Apart from that he wears various hats: a veganism promoter, an environmental activist, a science activist, a campaigner against superstition, and a champion of essential human freedom. Know More